How safe is cinnamon spice?
15 November 2002 16:30 EST
by Julie Clayton
The
popular spice cinnamon contains cinnamaldehyde, a compound that
may be toxic to human cells, says a leading pharmacologist. He is
calling for a thorough risk assessment of the spice, particularly
in view of its widespread use in both foods and cosmetics.
Without wishing to be alarmist, says Peter O'Brien, he has
evidence that cinnamaldehyde blocks mitochondrial respiration and
causes lysis of cultured liver cells. Building on others' results
that cinnamaldehyde causes fetal abnormalities in rats, O'Brien is
using the new data to "build a stronger case."
O'Brien, a researcher at the University of Toronto, is due to
publish his results in the December issue of Chemico-Biological
Interactions.
Before alarming the public, O'Brien says, researchers should
first find out how much cinnamaldehyde people get in daily usage,
and whether those amounts are likely to affect the developing
fetus.
Manufacturers are now permitted to add pure cinnamaldehyde not
only to food and drinks, but also to cosmetics for its
aroma-enhancing property. But, O'Brien notes, they are not obliged
to include it in the list of ingredients.
"It's found in so many products that it would take about 5
minutes to list them all," said O'Brien. Among the products: Bath
oil, bath salts, lipsticks, soaps, toothpaste, mouthwash, hair
cosmetics, candy, soft drinks and pastries.
In addition, cinnamaldehyde is used as a preservative for
herbal remedies, and people of Middle Eastern origin use cinnamon
sticks - whole pieces of bark from cinnamon trees in Sri Lanka -
to flavor their tea.
In Canada, the "safe" daily intake for cinnamaldehyde is 1.25
milligrams per kilogram of body weight, O'Brien says. "At that
concentration I wouldn't worry, but I think people are taking in
more than that," he said.
In the UK, the safe dose is even lower - 0.7mg per kilogram -
according to the UK Food Standards Agency. Cinnamaldehyde is now
one of many flavoring agents under review by the European Union's
Scientific Committee on Food, which is responsible for advising
the new European Food Safety Authority.
Because the spice is widely used, finding out who is exceeding
safe limits, and by how much, would not be easy, O'Brien says. To
assess the risk posed by any particular dose would also require
considerable testing, including animal studies, he adds.
In vitro studies, such as those O'Brien is due to
report, are merely the starting point for risk assessment, says
Andrew Smith, senior scientist at the Medical Research Council
Toxicology Unit at Leicester University. Only animal data would
enable extrapolation to humans, Smith says.
Epidemiological studies would be "the best work possible," but
for most mutagens these are non-existent and "very difficult" to
do, Smith added. "It's not like a drug where you've gone out and
tested it on healthy people."
According to O'Brien, there are no human epidemiological data
for cinnamaldehyde. It is well known, however, as an allergen and
skin irritant in perfumes and hair cosmetics, and is now one a
prime candidate for contact dermatitis.
O'Brien conducted the study on behalf of Health Canada, as part
of a broader attempt to set new priorities for public health. He
was originally called to investigate exposure to aldehyde
compounds in general, following concerns about the inhalation of
aldehydes derived from ethanol and methanol vapors at gas
stations.
"I was a bit surprised to find some fairly toxic aldehydes in
our diet," he said. "We had always assumed that they got
metabolized rapidly but some of them inactivate the system that is
trying to detoxify them."
Ironically, the toxic effects of cinnamaldehyde appear to be
due to its ability to bind directly to aldehyde dehydrogenase, the
enzyme needed for its destruction.

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