The Optimal Wellness Center's

Link Seen Between Cooking and Cancer - Foods eaten by millions around the world such as bread, biscuits, crisps and French fries contain high quantities of acrylamide Don't wait for the government to ban these foods, act now and preserve your health.

Fish Oil Helps Prevent Diabetes - High dose fish oil supplements helped over 70% of those with insulin resistance.

Finally, Physical Proof that Distilled Water is Inferior - If you still believe that distilled water is better for you these photo micrographs should help to change your mind.

Visual Evidence of the Power of Prayer, Gratitude and Appreciation - One picture is worth a thousand words and these amazing photomicrographs are a powerful demonstration of the effect of your thoughts and consciousness.

New Surgical Treatment for Farsightedness -- But There Are Natural Options to Regain Your Vision - Would you rather use expensive surgery to correct your vision or try the natural inexpensive method I recently developed that allowed me to recover my own reading vision?

Avoiding Wheat and Gluten May Reverse Liver Failure and Hepatitis - There are many benefits for most people for avoiding wheat, but if you know anyone suffering from hepatitis or liver disease, please forward them this article.

U.S. Junk Food Intake Worsening - The U.S. diet has steadily worsened over the last 25 years. One fourth of American children's calories are from desserts and sweeteners. How can they possibly be healthy?

Less Calories Key to Keeping Muscle Tone as We Age - Eatng less is the only approach that has been shown in the lab to increase life span and therefore may be the foundational requirement for proper diet.

Upcoming Course/Seminar Information

Modified EFT Technique - Dr. Garcia is a dentist and highly skilled cranial osteopath and is Dr. Mercola's associate. She will be describing her modification of EFT which incorporates breathing to stabilize the primary cranial respiration and further improve the results with EFT.

Vaccine Seminars - Opportunities to attend live lectures around the country on this vitally important issue of our times. Have your specific questions personally answered with practical alternatives.

Autonomic Response Testing & Applied Clinical Nutrition Seminar - Easy to learn muscle testing for practitioners -- conducted by Dr. Ulan.

Omega-3 World Expert to Talk in Chicago - If you live near Chicago you will want to hear Artemis P. Simopoulos, M.D. speak on May 15th for the bargain price of $10. The latest information on this critical topic to health. I will most certainly be attending this one.

How Beef Production Can Improve the Land and Bring Prosperity to Small Farmers - Learn this and much more at the Weston A. Price Foundation annual conference in Washington, D.C.

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