Allergies,
Autism Linked To Excess Dietary Iron
U. Padhye
Abstract
Autism and other closely related disorders under Pervasive Developmental
Disorder (PDD) umbrella have grown exponentially in past 30 years in the
United States. During the same period of time Iron consumed by infants rose
exponentially. This research sheds the light on connection between increased
iron consumption and autoimmune disorders such as Allergies, Eczema, Asthma,
Autism and PDD disorders.
Introduction
Autism is a profoundly and poorly understood developmental disorder that
impairs a person's social and communication abilities. Autism and other
closely related disorders under Pervasive Developmental Disorder (PDD)
umbrella have grown exponentially in past 30 years. California alone has
reported 273% increase in the number of persons with autism between 1987 and
1998 and nearly 2000% percent increase in the PDD category.1 Other childhood
disorders such as asthma and allergies are also on rise. During the same
period of time Iron consumed by infants rose exponentially. Excess iron can
produce differing symptoms ranging from colic, constipation, diarrhea,
eczema to PDD disorders. Following case study reports results of growth and
development of our son from birth to 4 years of age and our daughter from
birth to 2 years of age. Previous study by Singh et al have shown connection
between autoimmunity and autism.2 In this study we have tried to explain the
critical role of iron in immune response and its implications on nervous
system.
Case Study
At one month of age my son was extremely irritable, itchy, could not sleep
well and had rash all over his body and woke up at night with extremely laud
cry. Since birth he was breast and formula fed. As he grew older his skin
became extremely dry and itchy and was diagnosed with atopic dermatitis at
the age of 2 months. By the age of one year his eczema was limited to hands
and legs and dark itchy circles under the eyes. His stools were semi-solid
till the age on 3 years and then he started having irritable-bowel syndrome.
By three years of age he had several incidences of viral infections, had
mild asthma and had two incidences of febrile seizures with high fever. His
immune system reacted violently to infections with very high rising fever.
He had above normal language and motor skill development but had obsessive
behavior, was withdrawn with poor eye contact, aversion to touch and poor
social skills.
My daughter was exclusively breast fed until 4 months of age after and then
we started giving her combination of breast milk and whey based infant
formula. Just within a week of starting this formula she started developing
atopic dermatitis. She was extremely itchy and irritated and would bleed
herself if left unattended. Her skin was dry and inflamed and she would
scratched continuously all day. We tried several different of formula that
exists in the market (soy based, lactose free, hydrolyzed) without any
results. By the age of six months she was fed iron fortified rice cereal and
whey based infant formula. By the age of 2 years she had delayed development
and speech.
In our quest to cure the children we started experimenting with their diet
and nutrients. We found out that both of them had undetected food allergies,
they were allergic to most protein rich food (milk, wheat, peas, peanuts,
eggs. etc). Whenever my daughter touched any allergic food the part of the
body, which came in contact, got hot and inflamed. Nearing age of one
year, I gave her a single dose of 5mg of Iron. This aggravated her symptoms
and made life miserable for several days. After trying the experiment
several times on both kids, we found out that excess iron in their diet was
the root cause behind these allergies and intense immune responses. The
hypothesis is that the allergic individuals have a fragile iron metabolism
that gets easily overloaded by excess dietary iron. This excess iron
increases the immune response to very intense levels and the immune system
starts vigorously attacking food protein and in the process damages the
surrounding tissue. The blood gets warm since the immune system is
continuously attacking food protein. Without excess iron these immune
responses to allergens would have gone unnoticed. Once the immune system is
hyperactive, it is difficult to calm it down to normal levels. The treatment
should include reducing dietary iron and eliminating allergens at the same
time over several months. It is interesting to note that both the children
have low blood hemoglobin (less than 10 gm/dl). It has also been reported
that autistic individuals have low levels of ferritin 3, this suggests that
the excess iron is not getting stored as hemoglobin or ferritin.
We learned that vitamin B6 was very effective in calming this immune
response. Nearing age of two years I gave a single dose of 25mg of vitamin
B6 to my daughter, this aggravated the symptoms but with in few days her
symptoms improved and she started talking few words. I started giving
vitamin B6 (10mg) dose once in two weeks to both children. After few days of
giving B6 they would typically catch a respiratory infection, this was
because B6 suppressed their immune system and made them more susceptible to
infections. We noticed that vitamin B6 affects the immune system in opposing
way to iron, and suppresses the immune system. Overloading the fragile
metabolism with excess B6 proved to a bad idea. After experimentation I
reduced the dose to 1mg and after a single dose I allowed several weeks for
body to catch up and heal before repeating the dose. Several other studies
have shown that vitamin B6 has positive results in autistic individual and
helps calming violent behavior.4
At present both the children are on low iron (3mg/day) and low allergen
diet. We eliminated protein rich food and only allow rice, fruits and
vegetables and hydrolyzed formula. The allergies and other symptoms have
improved dramatically, they are more energetic and less irritable and my
daughter has started speaking sentences.
Discussion
Mothers milk contains 0.3 to 0.5mg/L of iron, assuming that 50% of this iron
gets absorbed, a typical breast fed infant would get 0.15 to 0.25mg of iron.
It has been observed that some term infants who are exclusively breast-fed
may remain iron-sufficient until 9 months of age.5 Typical infant formulas
contain 12mg/L of iron and Iron-fortified cereals contain approximately 30
to 50 mg per 100 g of cereal. Allergic infants have more permeable gut and
absorption rates could be much higher than previously estimated. Most of the
readily available fruit juices are fortified with Vitamin C, which further
helps Iron absorption. Thus a typical infant gets several times more iron
than what mother nature intended it to be for optimum development. In
addition parents give supplemental vitamins and iron. Previous studies have
shown that 50% of children less than two years of age in the United States
receive multivitamins and mineral supplementation.6 PARENTS magazine advises
parents that it is reasonable to give children a vitamin and mineral
supplement three or four times weekly, particularly if they are finicky
eaters.7
The decreased incidence of iron deficiency anemia in the United States since
1969 has been attributed to the increased and longer use of iron-fortified
formulas, an increase in breast-feeding and the use of iron-fortified infant
cereals.8,9 Per capita consumption of iron in the U.S. has been on the
rise ever since 1960's and has increased nearly 90% in past 30 years.10 This
excess Iron produces intense autoimmune reactions that responsible for
variety of developmental disorders.
The relationship between iron, Vitamin B6, Allergic food and brain function
is shown in figure 1. The hypothesis is that in genetically predisposed
individuals, the immune system is continuously attacking allergic proteins
mostly from food sources. At low levels of iron the immune response is low
and the immune system takes its time to remove the allergic protein that
migrate into various organs including brain. This is the classic anemic
condition and mind is feeble and less confidant. The mind gets easily
confused and dizzy especially after eating gluten, casein and other protein
rich foods. As the levels of dietary iron increases, the immune function
starts vigorously attacking food protein and the confusion, dizziness goes
away and mind becomes more alert and confident. This is the optimum level of
performance for that individual. As the iron levels go up even more the
immune reactions get more violent and the mind gets angry, violent and
hyperactive. These violent reactions are the root cause of nerve damage.
Once the levels of stored iron are high eliminating dietary Iron anole will
not show immediate results. In order to see any significant results the
person should be on low iron and low allergen diet for several months along
with Vitamin B6 to suppress the immune reactions. We recommend that mass
medication of the population with excessive nutrients in not suitable to all
individuals and the practice for fortification of infant food should be
immediately stopped.
Referances
1. Changes in the population of persons with Autism and Pervasive
Developmental Disorders in California's Developmental Service System: 1987
through 1998: A report to legislature, 1999, Department of developmental
services.
2. Vijendra K. Singh, Sheren X. Lin, and Victor C. Yang, "Serological
Association of Measles Virus and Human Herpesvirus-6 with Brain
Autoantibodies in Autism," Clinical Immunology and Immunopathology, Oct
1998, Vol. 89, No. 1, p 105-108.
3. A. Latif, P. Heinz, R. Cook et al: Iron deficiency in autism and Asperger
syndrome. The International Journal of Research and Practice, Volume 06
Issue 01, 2002.
4. Bernard Rimland: Vitamin B6 (and magnesium) in the treatment of autism.
Autism Research Review International, Vol. 1 (4), 1987.
5. Siimes MA, Salmenpera L, Perheentupa J: Exclusive breast feeding for nine
months: a risk
of iron deficiency. J Pediatr 1984; 104: 196-199
6.Looker AC, Sempos CT, Johnson CL et al. Comparison of dietary intakes and
iron status of vitamin-mineral supplement users and nonusers, aged 1-19
years. Am J Clin Nutr 1987;46:665-72.
7. Anon. Parents Magazine. July 1995.
8.Yip R, Binkin NJ, Fleshood L et al: Declining prevalence of anemia among
low-income
children in the United States. JAMA 1987; 258:
1619-1623
9.Yip R, Walsh KM, Goldfarb MG et al: Declining prevalence of anemia in
childhood in a
middle-class setting: A pediatric success story?
Pediatrics 1987; 80: 330-334
10. Nutrition Insight: The U.S. Food supply series and dietary guidance,
Nov. 1998
Treatment
Remove wheat, milk products from diet. We suggest a low Allergen and low
Iron (1mg/day) diet. A strict diet of rice and vegetable for several months
gives the best results. Give Vitamin B6 (2mg/day) dose once a week. Suggestions
In order to prevent the epidemic of Autism/Allergies and other immune
related disorders FDA should ban fortification of food with Iron
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