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Issue 340

July 10, 2002

Smallpox Outbreak

Unlicensed Smallpox Vaccines

Sugar Addiction

Taking Vitamin Supplements

Antioxidants Help Your Mind

Juicing Alternative

Milk May Worsen Heart

Overly Clean Kids Susceptible

Migraine Surgery???

Adding Nuts to Your Diet

Tools to Help Recover Your Health

Obesity in the US

MMR Link to Autism

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The Optimal Wellness Center's

'eHealthy News You Can Use'

July 10, 2002 - Issue 340 (Previous - Next)

Smallpox Outbreak - What can you do to avoid smallpox? Dr. Tenpenny, probably the most knowledgeable doctor in the country on smallpox, explains what you need to know to keep you and your family safe.

Will Three Unlicensed Smallpox Vaccines Be Used to Immunize 500,000 Americans? - The US Department of Health and Human Services (DHHS) announced plans to immunize 500,000 Americans for smallpox.

Yes, You Can Become Addicted to Sugar - This explains why it is so hard for most of us to give up sugar and bread. Fortunately, there are some practical options to help you overcome this challenging addiction.

Should You Take Vitamin Supplements? - My editorial on why you will want to consider shifting more of your budget to high quality foods rather than expensive supplements.

Antioxidants Can Prevent Your Mind From Rotting, But They Need to Be From Food - Because there is an epidemic of Alzheimer's, you will surely want to know all the practical details of preserving and protecting your brain from this devastating disease.

Juicing Alternative - No time for juicing? We have a new whole food product that is quick and easy and helping many people recover their health.

Milk May Worsen Heart Failure - More compelling evidence why you should avoid most all commercial dairy products.

If Your Kids Are Too Clean They Can Get Asthma And Eczema, More Frequently - Amazing but true. Read practical supporting options and my letter in the British Medical Journal.

Migraines? Then Let's Cut Your Facial Muscles??? - Future generations will not believe that our culture was foolish enough to allow doctors to offer a surgical solution for a problem that can be simply treated.

Adding Nuts to Diet Could Help Lower Heart Risks - But not as much as you think. Nuts can actually make the problem worse because of their high omega-6 content.

Tools to Help You Recover Your Health - You can use these hard to find resources to help take your health to the next level.

More Than 25% US Adults Obese in Their 30s and Over 60% are Overweight - Read them and weep. The latest numbers are just getting worse. The US is getting fatter and fatter as we continue to follow the low fat, low exercise, junk food program.s

More Research Supports MMR Link to Autism - US specialist confirms British expert, Dr. Wakefield's, earlier findings that MMR is linked to autism.


Upcoming Course/Seminar Information

New Technique From Australia Gives Almost Complete Relief From Arthritis Pain - Now health care practitioners can learn this innovative technique from Australia that can radically improve your ability to provide rapid relief to your clients/patients. All four therapists and myself use this technique nearly every day in our center.

BSFF Training in September - You will have the opportunity to learn the highly innovative, powerful and efficient self-treatment method called BE SET FREE FAST™ by Dr. Larry Nims, who is one of the early pioneers in energy psychology.

EFT Introduction - If you are interested in becoming a new patient at our center, you will want to consider attending Dr. Garcia's lecture on Sunday, August 4. She is one of the leading cranial osteopaths and provides a solid basis of some of the energetic of healing.

Vaccine Seminars - Opportunities to attend live lectures around the country on this vitally important issue of our times. Have your specific questions personally answered with practical alternatives.

 


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©Copyright 1997-2002 by Joseph M. Mercola, DO. All Rights Reserved. This content may be copied in full, with copyright; contact; creation; and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.

Disclaimer - Newsletters are based upon the opinions of Dr. Mercola. They are not intended to replace a one-on-one relationship with a qualified health care professional and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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ALL INFORMATION, DATA, AND MATERIAL CONTAINED, PRESENTED, OR PROVIDED HERE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT TO BE CONSTRUED AS REFLECTING THE KNOWLEDGE OR OPINIONS OF THE PUBLISHER, AND IS NOT TO BE CONSTRUED OR INTENDED AS PROVIDING MEDICAL OR LEGAL ADVICE.  THE DECISION WHETHER OR NOT TO VACCINATE IS AN IMPORTANT AND COMPLEX ISSUE AND SHOULD BE MADE BY YOU, AND YOU ALONE, IN CONSULTATION WITH YOUR HEALTH CARE PROVIDER.