The Optimal Wellness Center's

'eHealthy News You Can Use'

January 16, 2002 - Issue 290 (Previous) (Index)

Treatment for Depression More Than Triples in the US in the Last 10 Years - Discover the staggering increase in depression in the US, and how one can treat it with a simple, non-drug method.

Too Much Vitamin A Can Up Risk of Hip Fracture - Read how consuming too much vitamin A increases the likelihood of having weakened bones, which could cause fractures to occur.

Who Needs Vitamins? - Learn how taking a multivitamin could benefit one's health, but there are much better ways of getting the same nutrients.

Healthy Diet Keeps Brain Sharp Into Old Age - Discover how a proper eating plan can not only help you live longer, but also help maintain intelligence and awareness.

Soy is an Endocrine Disrupter and Can Disrupt Your Child’s Health - Learn about the further dangers of soy, and how it can significantly damage your child's health.

Eat More Frequently to Stay Healthy - Eating several small meals a day can improve one's health and also help control insulin levels.

The World's Funniest Joke - The Laughlab was compiled to show the study of humor and laughing as it relates to psychology. Read the two highest rated jokes here.

Chickenpox Vaccine Works LESS Than Half the Time - Read how children vaccinated for chicken pox still are getting it, and how there are far superior ways of protecting children's immune system.

Most Older Children Are Naturally Immune to Chickenpox - Amazing proof that not only is the vaccine unnecessary, but also that many children are already naturally immune to chicken pox.

Upcoming Course/Seminar Information

SkaSys Seminar - Dr. Hans Lechner is a German dentist who worked for the last 15 years with EAV (electroacupuncture). He has developed the next generation EAV equipment that combines scalar wave broadcasting and computer equipment along with arm length testing. There are currently ten units in the US and I have owned one since January. He is giving a lecture in Chicago in February.

Vaccine Seminars - Opportunities to attend live lectures around the country on this vitally important issue of our times. Have your specific questions personally answered with practical alternatives.

Awareness Beyond Thoughts & Emotions Workshop - This workshop, taught by Dr. Garcia, focuses on helping the individual to experience the three bodies or systems that he or she is made up of -- the physical, bioelectrical & spiritual.

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©Copyright 1997-2002 by Joseph M. Mercola, DO. All Rights Reserved. This content may be copied in full, with copyright; contact; creation; and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.

Disclaimer - Newsletters are based upon the opinions of Dr. Mercola. They are not intended to replace a one-on-one relationship with a qualified health care professional and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.