Though few know about it, humans have a second brain that
handles most of the body's digestive functions. Study of the enteric nervous
system is a rapidly growing specialty, offering insight into malfunctions of
the "gut brain" as well as the more complex cranial brain.
Digestion is such a prosaic function that most people prefer not to think
about it. Fortunately, they don't have to - at least not with the brain in
their heads. Though few know about it, humans (and other animals) have a
second brain that handles most digestive functions.
Deep in your gut lies a complex self-contained nervous system containing
more nerve cells than the spinal cord, and indeed more neurons than all the
rest of the peripheral nervous system. There are over 100 million nerve cells
in the human small intestine alone.
Malfunctions of this "gut brain" may be involved in irritable
bowel syndrome (IBS), a condition that affects an estimated 20 percent of the
U.S. population and is believed to be responsible for $8 billion in health care
costs alone in the United States each year, according to the International Foundation for Functional
Gastrointestinal Disorders. Patients with IBS suffer bouts of chronic
diarrhea, constipation, or sometimes both alternately. IBS is the most common
diagnosis made by gastroenterologists.
The study of the enteric nervous system is a rapidly growing specialty
known as neurogastroenterology.
"What the gut has to do is extremely complicated," says Michael
Gershon, chair of the department of anatomy and cell biology at the
Columbia University College of Physicians and Surgeons and author of The
Second Brain (Harper Perennial, 1999). "If the brain had to control
that, it would have to run huge cables and have a huge number of cells
devoted solely to that purpose. It makes great evolutionary sense to
[separate these functions] and essentially use a microcomputer that is
independent rather than a central processing unit."
In fact, researchers believe that the gut brain evolved first - because
digestion came before locomotion in multicellular creatures. In mammals, the
two systems originate near each other in the outer layer of the early embryo.
Like many poorly understood organs, the gut brain was discovered by
classical anatomists in the 19th century and then ignored. "No one knew
what it did," says David
Wingate, emeritus professor of gastrointestinal science at Queen Mary,
University of London. "When you'd ask what it was for in medical school,
they'd say, 'Let's move on.'"
In 1899, physiologists studying dogs found that unlike any other reflex,
the continuous push of material through the digestive system (now called the
peristaltic reflex) continued when nerves linking the brain to the intestines
were cut.
By the 1970s, a society for the study of gastrointestinal motility had
been set up - but how this motility was controlled remained unclear. The
vagus nerve, for example, sends some fibers from the brain to the gut;
however, it connects directly with only a tiny minority of cells there.
In 1965, Gershon published a paper in Science suggesting that
serotonin might act as a neurotransmitter in the gut. At the time,
acetylcholine and norepinephrine were accepted as transmitters in the
peripheral nervous system, but serotonin was seen as a centrally acting
transmitter used by some nerves to modulate the action of others.
The peripheral nervous system wasn't supposed to use such controls - only
the brain and spinal cord were believed to process information through "interneurons"
such as those containing serotonin.
At a meeting of the Society for Neuroscience in 1981, however, Gershon and
others marshaled enough data to finally convince skeptics that serotonin was
indeed a key transmitter in the gut.
In fact, it is now known that 95% of the body's serotonin is used by the
gut - and the enteric nervous system contains every neurotransmitter and
neuromodulator found so far in the brain.
"We now know quite a lot about the library of programs run by the
[gut brain]," says Jackie Wood,
professor of physiology and cell biology and of internal medicine at Ohio
State University. "For example, when the bowel is empty, one particular
program runs." Called the migrating motor complex (MMC), this involves a
series of movements running from the stomach to the end of the small
intestine, which is believed to function in keeping the potentially dangerous
bacteria stored in the colon from moving upwards rather than out.
At least 500 different species of deadly bacteria have been found to
inhabit a person's colon at any given time; "traveler's diarrhea"
often results when this mix is changed through exposure to new pathogens. If
this happens, the gut runs a program designed to expel as much of its
contents as quickly as possible - unpleasant for the vacationer, but much
better than a fatal infection.
"Another program involves a flood of serotonin throughout the entire
circuit, which produces the digestive pattern that mixes and stirs the
contents," says Wood.
Because the gut brain is smaller and more accessible than the brain
itself, understanding it could offer insights about how to parse the more
complex organ. "[That idea] was what lead me to begin my research when I
was a fledgling neuroscientist," says Gershon. "I looked at the
brain and found it daunting, and I still do, so I looked for a simpler
nervous system to study." He adds, "'Simple nervous system,' of
course, turned out to be an oxymoron."
Unlike the cranial brain, however, the gut brain doesn't seem to be
conscious - or at least, in health, it doesn't impinge much on consciousness.
"The gut is not an organ from which you like to receive frequent
progress reports," says Gershon. For most digestive processes, no news
is good news.
The problem in IBS, in fact, may be that the enteric nervous system
becomes overly sensitive to normal functioning and reports to the brain when
it shouldn't. Or, the brain may overreact to normal bowel signals.
Normally, the brain may avoid conscious awareness of most gut activity.
But in IBS, says Wingate, one theory is that "the barrier to information
being projected into consciousness is lowered."
As in many heterogeneous conditions defined by symptoms rather than
specific pathology, different subgroups of patients may have different causes
or varying levels of contributions by different factors.
In some cases, IBS may be an autoimmune problem - something like multiple
sclerosis of the gut, where immune cells attack nervous tissue. "If you
catch it early enough," says Wood, "You can use steroids to treat
it [in such cases]." High doses of steroids shut down immune activity
and prevent immune cells from causing harm, but they don't help once damage
has been done.
The gut is, in fact, a major immune organ, containing more immune cells
than the rest of the body combined. The enteric nervous system interacts
intimately with the immune system, and can affect mood and behavior by
signaling the central nervous system.
Further, the gut brain may in fact be the only system that can refuse
central signals. Says Gershon, "The gut brain can say no to the big
brain, absolutely. In fact, there are nerve fibers that project towards the
CNS, and if the [bowel] doesn't like the message, it can turn it off or
cancel it."
Indeed, the vagus nerve mostly carries information from the enteric
nervous system to the brain - for every one message sent by the brain to the
gut, about nine are sent in the other direction. And recent research has
found that stimulating this nerve can have antidepressant and even
learning-enhancing effects - so "gut feelings" could genuinely be
more than just a metaphor.
The similarities between the two nervous systems may also mean that they
are vulnerable to similar toxins and disease processes. For example, in both
Parkinson's disease and Alzheimer's, the degenerative processes seen in brain
nerve cells are also seen in the neurons of the enteric system.
This link could also help explain the connection between psychological problems
and gut problems - and could put to rest the myth that problems such as IBS
are simply "neuroses" because they so often occur in people with
other psychological disorders.
It may be that the real reason that bowel disorders often accompany
psychological problems is that both brain and gut neurons are suffering
simultaneously - in addition to the fact that having to spend a significant
portion of one's life attending to bathroom functions is in itself
depressing.
Simultaneous effects of drugs on both systems also account for the
gastrointestinal "side effects" of Prozac and other drugs that act
on serotonin metabolism - which actually may have more effect on the bowel
than on the brain, because serotonin predominates in the bowel and the drug
moves through the digestive system before reaching the brain.
Fortunately, in most people, the bowel quickly develops tolerance to these
drugs, and gastrointestinal side effects usually subside within a few days or
weeks of the start of treatment. In fact, low doses of SSRI (selective
serotonin reuptake inhibitor) drugs may actually help patients with IBS. And
since different serotonin receptors predominate in the brain and in the gut,
new drugs may be developed to affect certain subtypes but not others.
"What's exciting," says Wingate, "is getting away from
essentially anecdotal ways of categorizing patients by symptoms and being
able to study [their problems] in a very systematic biological way."
Maia
Szalavitz is a health/science journalist who has written for the New
York Times, the Washington Post, Newsday, New York
Magazine, Salon, and other major publications.
Genes
and Lineages in the Formation of the Enteric Nervous System - focuses on
the roles played by and interaction between microenvironmental factors and
the lineages of progenitor cells. From Current Opinion in Neurobiology,
1997, 7:101-109. Full text available from BioMedNet.
National
Digestive Diseases Information Clearinghouse - provides information about
digestive diseases to people with digestive disorders and to their families,
health care professionals, and the public. From the National Institute of
Diabetes and Digestive and Kidney Diseases.
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