Can Dirt Really Be Good for People? Maybe. But a Little Goes a Long Way.
By KENT A. SEPKOWITZ,
M.D.
n
the last year, the world of infectious diseases has begun to lose its bearings.
The simple John Wayne-like world where the good guys (vaccines, antibiotics and
hand washing) chase away the bad guys (bacteria, viruses and all the rest) is
fading fast into the sunset.
Rather, some investigators are arguing that, contrary to your mother's (and
everyone else's) advice, many of us are not receiving enough infections. Writing
recently in The New England Journal of Medicine, Dr. Scott Weiss of the Channing
Laboratory at Harvard, referred to the new focus as the "eat dirt" approach to
health.
The idea, although perhaps unsettling, is neither new nor that complicated.
As miserable as infections make us feel in the here and now, routine constant
low-grade colds, flus and stomach viruses represent useful assaults on our
immune systems. As such, they resemble the relentlessly upbeat personal trainer
who preaches the doctrine of no pain, no gain. Infections keep us, and our
immune systems, fit and ready to go.
A result is an immune system of great sophistication, forever primed to
tackle the various assaults that lie ahead. The final consequence of all of
this, according to the theory, is that maybe those who grow up in less
hygienic, less germ-free and less vaccine-punctured environments have
substantially lower rates of an array of autoimmune and allergic diseases like
multiple sclerosis, Crohn's disease, asthma and eczema.
The story is a classic medical tale of epidemiologic observation, leading
first to head scratching, then to a flurry of guesses and high-end theories and,
finally, to basic scientific evidence to buttress the initial observation. In
the 1960's, epidemiologists observed a surprising trend. Children in affluent
Westernized societies, according to design, had decreasing rates of various
infectious diseases, courtesy of clean water, vaccinations, well-scrubbed houses
and pasteurized milk.
But there was an unexpected twist. In those same families, rates of other
diseases, loosely grouped together as autoimmune or allergic conditions,
demonstrated a startling increase. Still, an epidemiologic association does not
a cause make. Consider what is apparently an association, say, between the
decline of West Nile virus cases in New York and Mayor Michael R. Bloomberg's
election. Or the rise in syphilis cases in the United States soon after George
Harrison died.
Good old-fashioned coincidence does indeed still occur, and in most
situations it is the most likely explanation. In medical parlance, that
circumstance is referred to as "true, true and unrelated."
So how did the "eat dirt" observation become a hot new area of scientific
investigation? The first order of business with any simple epidemiologic
observation is to try to shake out any confounding factors that might make
things seem causally linked when in fact they are simple coincidence.
Perhaps what we are measuring is not what we think we are measuring. Maybe
children who live in cleaner houses and receive regular vaccinations are exposed
to something different from children who live in less well-off surroundings.
Those differences could be in the types of paint used in their houses, the foods
they eat, their parents' ages, family size, the likelihood of a mother's
drinking or smoking or exposure to well water or electromagnetic waves. There
can be as many theories as people willing to devise them.
Such explanations held sway for a few decades. But they could not quite
accommodate the entire story, especially the "hygiene paradox" noted among
children who grew up on farms. Such upbringings differ in many ways, of course,
from urban childhoods.
More fresh air, smaller schools with fewer children, animals all over the
place and no fast food. The list is endless. To get around that, researchers
compared farm children to youngsters in small rural environments but not on
farms, and they still found a distinct difference in rates of autoimmune and
allergic conditions. Something was unique to the farm, not just the country
life.
Finally, researchers made a breakthrough observation. They found endotoxin in
high quantities in mattress dust taken from children's bedrooms. Endotoxin is a
crucial component of many bacteria found in high quantities in the feces of
large farm animals. Thus its presence in mattresses on farms.
The investigators were able to establish a strong association between
endotoxin levels in mattress dust and rates of allergic and autoimmune
conditions. The more dust, the lower the risk.
That made good biologic sense. Certainly endotoxin can influence the entire
web of interlocking inflammatory proteins, called cytokines, and their more
recently identified molecular cousins, the defensins and the collectins. Perhaps
endotoxin was provoking a regular vigorous workout of the developing immune
system, teaching the inflammatory proteins how to behave, thereby promoting
smooth immune maturation.
That would lead to the observed decrease in certain types of autoimmune and
allergic conditions, which may stem from overexuberant immune responses. Makes
sense, right?
Not entirely. Because at too large a dose, endotoxin is the immunologic
equivalent of the atom bomb. The inflammatory network suddenly explodes, and the
patient goes into shock and usually dies. Indeed, in the extremely ambivalent
world of medicine and biology, few products have a role as double-edged as
endotoxin. Good guy or bad guy, depending on your perspective, the ultimate
postmodern hero. Goodbye, John Wayne, and hello, Don Corleone.
The notion that infections and dirt may be good and cleanliness bad is a
tough one for the hygiene-obsessed to fathom, much less accept. It is also a
theory that is easy to overstate.
Certainly the progress in eradicating infectious killers like measles and
hepatitis, as well as the crowning achievement of Western civilization, adequate
plumbing to prevent gastrointestinal infections, far outweigh the potential harm
our approach to germ control may cause.
But by following this seemingly illogical lead, researchers may have stumbled
on a crucial clue in the search for understanding the intimate relationship
between human health and disease.
ALL INFORMATION, DATA, AND
MATERIAL CONTAINED, PRESENTED, OR PROVIDED HERE IS FOR GENERAL INFORMATION
PURPOSES ONLY AND IS NOT TO BE CONSTRUED AS REFLECTING THE KNOWLEDGE OR OPINIONS
OF THE PUBLISHER, AND IS NOT TO BE CONSTRUED OR INTENDED AS PROVIDING MEDICAL OR
LEGAL ADVICE. THE DECISION WHETHER OR NOT TO VACCINATE IS AN IMPORTANT AND
COMPLEX ISSUE AND SHOULD BE MADE BY YOU, AND YOU ALONE, IN CONSULTATION WITH
YOUR HEALTH CARE PROVIDER.
"A foolish faith in authority is the worst enemy of truth."
-- Albert Einstein, letter to a friend, 1901
"I know of no safe depository of the ultimate powers of the society but the people themselves, and if we think them not enlightened enough to exercise control with a wholesome discretion, the remedy is not to take it from them, but to inform their discretion by education."
-- Thomas Jefferson, letter to William C. Jarvis, September 28, 1820
Free Shipping Everyday - Visit babyearth.com today for innovative products and free shipping with minimum purchase.