The Optimal Wellness Center's

'eHealthy News You Can Use'

December 15, 2001 - Issue 281 (Previous) (Index)

Eating More Frequently May Lower Your Cholesterol - Learn how eating more often throughout the day can actually lower your cholesterol levels, in comparison with people that only eat one or two meals a day.

MMR Reduces Effectiveness of Chickenpox Vaccine - Another vaccine that often does more harm than good, for a condition that is rarely fatal.

Chlorophyll Derivative May Cut Liver Cancer Risk - Discover how consuming Chlorophyll can reduce your cancer risk drastically. The best way to get Chlorophyll is by juicing fresh vegetables.

Still Loooking For The Perfect Christmas Gift? - Not many Christmas presents have a one year money back guarantee. You can change someone's life with the EFT videos.

A Solution for Those Who Experience Insomnia After September 11th - Sleeping problems after the September 11th incidents are on the rise, but there is one technique that it simple, safe, and effective that can address the emotional disturbances caused by September 11th.

Good Bacteria May Disguise Themselves in Your Body - Read how mysterious bacteria that go undetected by your immune system actually help your body, by fighting invading diseases.

Beans and Peas Can Cut Heart Disease Risk - Learn how increasing your bean intake can have a significant effect on reducing heart disease risks.

More New Types of Cholesterol Drugs - Some new types of drugs have been released to treat high cholesterol, but the what really needs to addressed is the underlying problem of an improper eating plan.

FDA Ignoring Evidence that New Chemicals Created in Irradiated Food Could Be Harmful - New chemicals created from irradiated foods can be harmful or even deadly to the people that eat it. But the FDA still approves it as safe to eat.

Upcoming Course/Seminar Information

Do You Need to Lose Weight After the Holidays? - EFT is one of my new passions to help people at foundational levels. If you live near Chicago and have weight issues these series of 4 hour workshops are strongly recommended.

Vaccine Seminars - Opportunities to attend live lectures around the country on this vitally important issue of our times. Have your specific questions personally answered with practical alternatives.

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©Copyright 1997-2001 by Joseph M. Mercola, DO. All Rights Reserved. This content may be copied in full, with copyright; contact; creation; and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.

Disclaimer - Newsletters are based upon the opinions of Dr. Mercola. They are not intended to replace a one-on-one relationship with a qualified health care professional and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.