'eHealthy News You Can Use'

Increased Spending on Drugs is Linked to More Advertising - The more the drug companies advertise on TV, the more the American people visit their doctors asking for drugs. Protect yourself from the drug marketing onslaught by turning the TV off.

Treatments: Easing Pain Rooted in Nervous System - This study shows how pain is often directly linked to an emotional element, and I suggest a possible resolution to the problem.

Cranberries are Not Just Good for the Holidays - Not only are cranberries a pleasant holiday treat, but they are also powerful antioxidants, able to battle cancer, stroke, and heart disease more effectively than even broccoli.

You Can Increase Your Muscular Strength by Just Thinking - Learn of the incredible effects the mind can have on the body, including muscle building using thoughts.

Coffee Increases Estrogen in Women - The most common drug in the world, caffeine, may have a significant negative effect on conditions related to raised estrogen levels.

Finally Microwaves are Useful for Something and May Treat Prostate Cancer - Microwaves, normally harmful to the body, may actually prove useful in a safer alternative to prostate cancer surgery.

There's a War On -- Have an Oreo - Stress caused by September 11th has caused people to turn to eating as a way of coping with the stress. Unfortunately, they are turning to foods that are far from healthy to snack on.

Sleep Deprivation Ups Risk of Surgical Mistakes - Discover how letting a sleep-deprived surgeon operate can have devastating and even deadly effects on the patient.

Kids Taking Unnecessary Supplements - Read how teens that are already healthy are taking supplements, even though they are already getting what they need from the food they eat.

Upcoming Course/Seminar Information

Awareness Beyond Thoughts & Emotions Workshop - This workshop, taught by Dr. Garcia, focuses on helping the individual to experience the three bodies or systems that he or she is made up of -- the physical, bioelectrical & spiritual.

Vaccine Seminars - Opportunities to attend live lectures around the country on this vitally important issue of our times. Have your specific questions personally answered with practical alternatives.

Do You Need to Lose Weight After the Holidays? - EFT is one of my new passions to help people at foundational levels. If you live near Chicago and have weight issues these series of 4 hour workshops are strongly recommended.

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©Copyright 1997-2001 by Joseph M. Mercola, DO. All Rights Reserved. This content may be copied in full, with copyright; contact; creation; and information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from Dr. Mercola is required.

Disclaimer - Newsletters are based upon the opinions of Dr. Mercola. They are not intended to replace a one-on-one relationship with a qualified health care professional and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

ALL INFORMATION, DATA, AND MATERIAL CONTAINED, PRESENTED, OR PROVIDED HERE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT TO BE CONSTRUED AS REFLECTING THE KNOWLEDGE OR OPINIONS OF THE PUBLISHER, AND IS NOT TO BE CONSTRUED OR INTENDED AS PROVIDING MEDICAL OR LEGAL ADVICE. THE DECISION WHETHER OR NOT TO VACCINATE IS AN IMPORTANT AND COMPLEX ISSUE AND SHOULD BE MADE BY YOU, AND YOU ALONE, IN CONSULTATION WITH YOUR HEALTH CARE PROVIDER.