http://www.mercola.com/2001/aug/22/index.htm

Splenda, Can You Have Your Cake and Eat it Too? - Last week CBSHealthWatch interviewed me for their article on Splenda. You can click on the headline to view my article last December on this potentially dangerous sugar substitute.

Grass Fed Beef Is Finally Available! - Well, it took us four months longer than we anticipated but it finally is here. We can now offer you beef that has only been fed grass with health benefits that are similar to fish.

Jogging Is OK For the Knees and How To Prevent Knee Surgery - The wear and tear of exercise over a lifetime does not set the stage for debilitating arthritis, and exercise is highly recommended unless you have a knee injury. Find out what to do though if you already have knee problems.

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Want to Stop Diabetes? Start Exercising - Read more about how simple lifestyle changes, and not expensive and dangerous drugs can provide a cure for virtually everyone with type 2 diabetes.

Antioxidants: The Good, The Bad and the Evil - Antioxidant supplements, such as vitamin C & E and beta carotene are consumed by millions of Americans who believe every dosage will benefit their health. The truth is that antioxidants have disadvantages as well.

Exercise Can Increase Your HDL - Independent of any effect on HDL, it is wise to exercise as it can be viewed as a "drug" for obtaining good health.

Health Care Practitioners You Can Motivate Your Patients to Exercise - Most of us know that exercise is something that should be a part of everyone's daily lives, but we still have trouble getting up to do it. A little motivation from your doctor may do the trick, though.

 Do you have a specific health question? Try typing it in our search engine and you will see if any of the 15,000 pages I have compiled will answer it for you.

 

 Traditional Medicine Starts To Examine Alternative Therapies - The future of medicine is not the high-tech laboratory or the surgical suite, but the NST and massage tables, the herbalists, the health food store and the therapist. But most especially, it is in the patient's very own mind.

Despite Warnings, 3 Vow to Go Ahead on Human Cloning - Despite failures in cloning of lab animals, pressure from peers and people the world over, at least three separate endeavors into the world of human cloning will move forward.

How To Improve Your Health With Practical Recipes - Following the food choice program is a challenge for most of us. You can now use our updated 257 page electronic cookbook to help you design your personal program. It is only $15 with a full money back RISK FREE guarantee. Plus there is no shipping fee since the electronic cookbook is downloaded to your computer.

American Medical Association’s Secret Pact with the Federal Government - The AMA has, for some time, had am arrangement with the government for the benefit of their own company. However, even longstanding members of the AMA were not aware of this secret pact.

Many People are Taking IGF-1 Without Even Knowing It - Much of the US population is exposed to elevated levels of the growth hormone and insulin-mimicking substance IGF-1 regularly, without even knowing it. That is because it has been shown that milk from cow's treated with rBGH (Posilac™) have significantly elevated IGF-1 levels.


Upcoming Course/Seminar Information

Neurostructural Therapy (NST) - October may seem a long way off, but I would encourage any health care practitioner to consider a trip to Chicago this fall to learn the most effective form of manual healing I know of. It is an essential part of the care I provide for most of our patients.

Vaccine Seminars - Opportunities to attend live lectures around the country on this vitally important issue of our times. Have your specific questions personally answered with practical alternatives.

SkaSys Seminar - Dr. Hans Lechner is a German dentist who worked for the last 15 years with EAV (electroacupuncture). He has developed the next generation EAV equipment that combines scalar wave broadcasting and computer equipment along with arm length testing. There are currently ten units in the US and I have owned one since January. He is giving a lecture in Chicago at the end of August. Dr. Lee Cowden, a cardiologist who wrote the book Alternative Medicine Definitive Guide to Cancer will also be attending.

The Optimal Wellness Center's Summer Public Classes - James Jordan, J.D., C.N.C. and Monica Rochman, R.N. will be presenting simple, practical, essential information and guidelines on diet, exercise, detoxification, and goal setting to assist you in your quest for better health.


Having Trouble With the Links? We will be switching email servers soon, but in the meantime you can go to www.mercola.com and click on "Current Issue" to obtain the Web version of this email.

Records of all of the back issues of the Newsletters can be viewed by clicking http://www.mercola.com/2001/index.htm

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©Copyright Dr. Joseph Mercola, 2001. All Rights Reserved. This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to subscribe to the newsletter. If any other use is desired, written permission is required.

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ALL INFORMATION, DATA, AND MATERIAL CONTAINED, PRESENTED, OR PROVIDED HERE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT TO BE CONSTRUED AS REFLECTING THE KNOWLEDGE OR OPINIONS OF THE PUBLISHER, AND IS NOT TO BE CONSTRUED OR INTENDED AS PROVIDING MEDICAL OR LEGAL ADVICE.  THE DECISION WHETHER OR NOT TO VACCINATE IS AN IMPORTANT AND COMPLEX ISSUE AND SHOULD BE MADE BY YOU, AND YOU ALONE, IN CONSULTATION WITH YOUR HEALTH CARE PROVIDER.