Men should eat nine servings of fruit and vegetables a day
The US National Cancer Institute is launching a publicity campaign to boost
men's fruit and vegetable consumption to nineservings a day.
Although past campaigns have touted the need forfive servings a day,
health experts now say five is just the bareminimum.
Although men are the focus of the new campaign, health officials note that
women should increase their consumption to sevenservings a day and
children should eat at least five. The institute,which for more than
a decade has spearheaded the "Eat 5 a Day"publicity campaign, has
changed its logo to the more accuratebut cumbersome "Eat 5 to 9 aDay."
According to the institute, based in Bethesda, Maryland, only 23% of adults
eat at least five daily servings of fruit andvegetables. Only 4% of
men consume nine. More than a third ofthe population eats only one
or two servings, and 4% eat lessthanthat.
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OF THE PUBLISHER, AND IS NOT TO BE CONSTRUED OR INTENDED AS PROVIDING MEDICAL OR
LEGAL ADVICE. THE DECISION WHETHER OR NOT TO VACCINATE IS AN IMPORTANT AND
COMPLEX ISSUE AND SHOULD BE MADE BY YOU, AND YOU ALONE, IN CONSULTATION WITH
YOUR HEALTH CARE PROVIDER.
"A foolish faith in authority is the worst enemy of truth."
-- Albert Einstein, letter to a friend, 1901
"I know of no safe depository of the ultimate powers of the society but the people themselves, and if we think them not enlightened enough to exercise control with a wholesome discretion, the remedy is not to take it from them, but to inform their discretion by education."
-- Thomas Jefferson, letter to William C. Jarvis, September 28, 1820
"What's the point of vaccination if it doesn't protect you from the unvaccinated?"
-- Sandy Gottstein
"Who gets to decide what the greater good is and how many will be sacrificed to it?"