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Fewer Calories, More Life


This is the home of the Calorie Restriction (CR) Society, a group dedicated to understanding and promoting the CR diet. The goal of the CR diet is to achieve a longer and healthier life by:

  • eating fewer calories
  • consuming adequate vitamins, minerals, and other essential nutrients

Extensive scientific research has shown that a CR diet improves the health and extends the lifespan of every animal species tested, including worms, spiders, rodents, dogs, cows and monkeys. We believe that people who adopt a CR diet will see the same results — longer life and better health. (more...)


 

Welcome to the Special Sections at CR Society.

Here you can find some general articles about CR.



 

General Information Doing CR

 


 

 


 


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DISCLAIMER:    All information, data, and material contained, presented, or provided here is for general information purposes only and is not to be construed as reflecting the knowledge or opinions of the publisher, and is not to be construed or intended as providing medical or legal advice.  The decision whether or not to vaccinate is an important and complex issue and should be made by you, and you alone, in consultation with your health care provider.