Vitamin C touted to fight virus
Proponents say huge doses could counter
SARS
Recommended levels too low, says Toronto doctor
JANICE MAWHINNEY
LIFE WRITER
Could high doses of vitamin C be an effective treatment for SARS?
Toronto physician Fred
Hui believes that administering vitamin C intravenously is a
treatment worth trying.
The advantages: It's
cheap, available and relatively free of side effects.
The disadvantages: Nobody
knows if it works.
Nevertheless, Hui would
like to see people who are quarantined taking vitamin C in high
doses.
And he'd like to see
people admitted to hospital for the pneumonia-like virus treated
with the vitamin intravenously while also receiving the usual drugs
for SARS.
Hui earned his M.D. at
the University of Toronto in 1979, and has since studied traditional
Chinese medicine in Beijing.
"I appeal to hospitals to
try this for people who already have SARS," says Hui. "I urge people
who have come into contact with someone who has SARS to try it."
Members of the public
would also do well to build up their levels of vitamin C, he says.
Vitamin C is underused in
orthodox medicine, Hui believes. He says it hasn't been supported by
research and promotion because it can't be patented.
Hungarian biochemist
Albert Szent-Gyorgyi first isolated vitamin C in 1928, and later won
a Nobel prize for his discoveries.
American physician Linus
Pauling, two-time Nobel prize winner, studied the vitamin's
importance to the immune system and suggested in 1970 that people
taking higher doses than those officially recommended could prevent
the common cold, or shorten its duration. The medical establishment
reacted with strong opposition to his ideas, but the public was more
receptive.
Vitamin C is a powerful
natural antioxidant, an important ingredient for the synthesis of
collagen, and essential for the production of white blood cells,
antibodies and other disease-fighting elements. During illness, the
body's vitamin C levels are depleted.
Because SARS is a virus,
Hui says, the effects of vitamin C should improve the body's
defences against it. And since it has a low cost, is universally
accessible, and is easily tolerated by the body, there is nothing to
lose in trying it as a treatment for SARS.
Vitamin C is water
soluble, he notes, so the body excretes any excess and no toxicity
accumulates. No dose of vitamin C high enough to be toxic has yet
been discovered.
"This is one of the most
harmless substances there is," Hui states. "There used to be concern
about kidney stones, but that was theoretical. It was never borne
out in an actual case."
The doses needed to be
effective vary from individual to individual, he says, noting that
smokers, elderly people, diabetics, chronic drinkers and people who
are ill or are in high stress situations need higher doses.
Pollution also increases the amount of vitamin C needed.
Hui says he believes
everyone could benefit from at least one gram a day of vitamin C,
and more for most people. The recommended daily allowance the
level needed to keep from getting scurvy is 75 mg for adult men
and 90 mg for women.
Hui says he routinely
takes six grams of vitamin C a day, spread throughout the day. He
also recommends high doses to relatives, friends and patients.
When someone takes a dose
higher than the individual's body needs, Hui says, the digestive
system reacts by producing loose stools or diarrhoea. He recommends
that people increase the dose until they experience loose stools,
and then cut their vitamin C intake back by one measure to find the
exact dose most useful to them at that time.
One possible nuisance
side effect, particularly for those with sensitive stomachs, Hui
warns, is an acidic stomach. To avoid this, he recommends taking the
vitamin C with food, or taking it in a form buffered with minerals.
Buffered vitamin C is available in tablets, capsules, or granules
that can be mixed in a glass of water of juice.
The amounts of vitamin C
Hui recommends are too high to be taken in food.
David Jenkins, professor
of medicine and nutritional science at the University of Toronto and
a physician at St. Michael's Hospital, says he hadn't heard of using
high-dose vitamin C to fight SARS, but he finds the idea intriguing
since some studies have found the vitamin effective with the common
cold.
"The common cold is a
coronavirus, and SARS is a coronavirus so they are the same viral
type," he observes. "In the absence of a vaccine, this sounds like
an interesting approach."
Jenkins doubts that the
whole medical establishment will greet the idea with enthusiasm.
"Many of my colleagues grumble even about following Linus Pauling up
to 10 grams a day," he says. "They're worried about the acid load.
And anyone who takes high doses of vitamin C and stops cold turkey
can become deficient, even with normal intake. A gradual cutback is
okay."
He says he's never heard
of anyone taking doses as high as 100 or more grams a day as
recommended by some proponents of the use of vitamin C for people
with active SARS.
"That could lead to
torrential diarrhoea," he warns. "Anyone who tries this should only
do it under medical supervision, and should use caution.'
Jenkins says he wouldn't
automatically throw cold water on the idea and his own position is
one of cautious interest. "This is new stuff for many of us," he
adds. "That's an awful lot of C."
Humans are one of the few
animal species, like other primates and guinea pigs, whose bodies
can't produce their own vitamin C, so need to get it through diet.
Hui says he has found
intravenous vitamin C effective in his medical practice with
patients who have viral illnesses.
"For people with
infectious mononucleosis, instead of letting them take six months to
recover, I give them a vitamin C drip and they recover within days,"
he says.
"When a patient comes in
with a bacterial infection, that calls for antibiotics. When the
signs point to a virus, I recommend pumping up the oral vitamin C. A
low dose just doesn't have the right mechanisms to be effective. A
high dose of vitamin C produces hydrogen peroxide, which kills
germs."
When Hui started speaking
out about the benefits of high doses of vitamin C, he soon heard
from the outspoken California physician Robert Cathcart, one of the
leading authorities on the clinical use of this vitamin. Cathcart
maintains that when vitamin C isn't widely effective in cases of
viral infections like SARS, it is because doses are not high enough.
"I can tell you that SARS
will be cured by massive doses of intravenous sodium ascorbate
(vitamin C)," he declares on his Web site. "What is not getting
across, for whatever reason, is that the amount of intravenous
sodium ascorbate necessary to take out SARS is truly massive, like
perhaps 120 to 180 grams a day or more .... Let us not fool around
with phony low doses that will not work."
He complains that some
people refer to doses such as four grams as megadoses. "For these
purposes, four grams is ridiculously inadequate."
Hui says it's the right
time for hospitals, quarantined people, and anyone concerned by the
present public health situation, to try high dose vitamin C.
"This may be the key to
winning the fight against SARS," he says.
Among many Web sites with
vitamin C information is
http://www.garynull.com/documents/vitaminc.htm.
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