Could a mandated food additive
aimed at better fetal development be a risk for seniors?
(Philadelphia, PA) Growing older carries more risks, among them the risk
for vitamin B-12 deficiency. For most people, B-12 deficiency is more commonly
associated with anemia than with its more subtle but potentially grave
complications. Emerging evidence points to B-12 deficiency as an increasingly
common reason behind high levels of homocysteine in the blood.
While homocysteine, a non-essential amino acid, is normally present in low
concentrations in the blood, individuals with high levels have a significantly
greater risk for cardiovascular diseases, although the direct link has not yet
been established. What is known, however, is that cardiovascular diseases are
responsible for nearly half of all deaths in the US each year.
What are the possible adverse consequences from vitamin B-12 deficiency?
Which populations are most at risk and is there another vitamin deficiency of
equal concern? These and other questions are part of a presentation entitled
"Vitamin B-12: Deficiency, Evolution in Diagnosis, and At-Risk Populations"
being given by Ralph Green, MD, Professor and Chair of the Department of
Pathology at the University of California-Davis Health System, and
Pathologist-in-Chief at the University of California-Davis Medical Center,
Sacramento, CA. Dr. Green is offering his remarks during the 55th Annual Meeting
of the American Association for Clinical Chemistry (AACC) in Philadelphia, PA,
July 20-24, 2003. More than 16,000 attendees are expected.
Background
The normal metabolism of homocysteine requires at least three, and probably
four, vitamins: vitamin B-12, folic acid, vitamin B-6, and riboflavin. As with
deficiencies of B-12, deficiencies of folic acid (folate) can cause high levels
of homocysteine. The metabolism of these two vitamins is closely intertwined and
deficiency of either one produces identical effects of anemia. Deficiencies of
both are commonly found among the elderly. While alike, and work hand-in-hand to
execute many of the body's critical functions, they also differ.
Vitamin B-12
Vitamin B-12 is the largest known vitamin; a complex molecule, it is stored
in the liver, kidneys, and tissues of the body. B-12 is consumed through food
sources such as meat, liver, fish, yogurt, and many dairy products, and can also
be taken through injections and supplements. B-12 is important as it helps build
red blood cells and keeps the nervous tissues in tip-top shape. Conversely, B-12
deficiency is often present in persons with high levels of homocysteine, which
frequently are encountered in cardiac and other vascular disorders.
B-12 deficiency can also result in anemia (lower levels of red blood cells)
and damage to the nervous system. Common symptoms for the deficiency are fatigue
from anemia, mental confusion and sensory and movement difficulties.
Vegans (strict vegetarians who do not eat fish or eggs), and those taking
medications which block stomach acid production and thus B-12 absorption, are at
highest risk for the deficiency. In developing countries in Central and South
America as well as in Africa and Asia, the prevalence rates for B12 deficiency
among children, teenagers and pregnant women range from 10 to 30 percent.
Overall, the US prevalence rates for children, teenagers, pregnant women and
other women is believed to be low. The long-term consequences of B-12 deficiency
are unknown, but some speculate that B-12 deficiency may in some respects mimic
iron deficiency, thereby affecting the brain and causing postnatal behavioral
and learning disabilities.
It is estimated that up to 15 percent of those over age 60 have varying
degrees of B-12 deficiency. Moreover, three percent of those over 65 will
develop pernicious anemia, a reduction in the number of red blood cells due to
malabsorption of the vitamin caused by a failure of the gastric mucosa to
secrete a substance, intrinsic factor, necessary for normal B-12 absorption.
H-pylori, a corkscrew shaped bacterium responsible for a variety of stomach
ailments, including gastric and duodenal ulceration and atrophy of the stomach
lining, occurs quite commonly in some populations. When H-pylori infection is
present the normal absorption of BV-12 is impaired.
Folic Acid
Not long ago, the most common, modifiable cause of high levels of
homocysteine was folic acid deficiency.
Before 1998 there were between 4,000-5,000 children born with neural tube
defects annually in the US. Neural tube defects occur in human embryos and
result in developmental defects. The defects are caused by an improper fusion of
the embryo's brain and/or spinal cord that takes place during a series of
minutely timed sequences occurring between the 16th and 25th days of gestation.
The most extreme cases of developmental defects result in the total absence of a
brain, called anencephaly. In less severe cases, it results in spina bifida.
Until recently, women who had one neural tube defect pregnancy were at higher
risk of recurrence in subsequent pregnancies. In the mid-1990s, studies of women
in Ireland, Hungary and other European countries determined that women who had
previously had neural tube defect pregnancies but later received supplemental
amounts of folic acid lowered their risk of neural tube defects in subsequent
pregnancies.
As no educational campaign was likely to reach women within the first 25 days
of pregnancy to urge them to take supplemental folic acid, the US government in
l998 mandated folic acid be added to all cereals and grains (pasta, bread, and
other cereal-grain product), a nutritional outreach effort similar to those
undertaken successfully in the past. The amount of folate to be added was
"enough to prevent neural tube defects in most cases, but not enough so as to
constitute a risk."
Since the American diet has been fortified with folic acid, researchers have
observed a 20 percent overall reduction in neural tube defects. They have also
seen folic acid deficiency in the nation overall plummet from 21 percent to just
one percent.
Good News, Bad News
Folate deficiency causes a type of anemia and large amounts of folic acid
reverse or prevent this anemia as well as a similar anemia caused by B-12
deficiency. Mandated folic acid in the diet, may, however, be eliminating the
most obvious manifestation of B-12 deficiency in the elderly: anemia. Because
the vitamins are so similar, consumption of folic acid may be counteracting
fatigue, the most classic sign of anemia and B-12. The concern among physicians
like Green is that without symptoms of fatigue many elderly people will forego
visiting their physician, who would diagnose B-12 deficiency, if present. The
longer their B-12 deficiency goes undetected, the longer their brains and
nervous systems will undergo progressive deterioration due to the B-12
deficiency, culminating in a greater risk for the Alzheimer's--like dementia as
well as paralysis that can result from B-12 deficiency.
Diagnosing B-12 Deficiency
Prevention of B-12 deficiency is therefore important not just for the
potential consequences to the heart, but to prevent dementia in the elderly.
How, then to best identify whether a person is deficient in B-12?
Research is evolving to better ways to identify true B-12 deficiency. The
first generation of testing assays, developed in the late 1940s, measured only
the extant levels of B-12 in the blood. Second generation testing looked for
deficiencies in B-12 (and/or folic acid) by finding high levels of homocysteine
in the blood. A newer generation of testing is known as the Methylmalonic Acid
(MMA) test, which is more sensitive and specific than the other tests. When
deficiencies in B-12 are present, MMA levels rise. Due to its cost, however it
is usually used only for confirmatory testing. The latest state-of-the-art
laboratory test is an assay that measures only the portion of B-12 that is
attached to the carrier protein transcobalamin. Tests using this assay, known as
TC, are currently underway in a number of labs including Green's across the
country.
Treatment
The key to preventing B-12 deficiency is a balanced diet, particularly among
the elderly. But some individuals, despite following a nutritious diet plan, may
not be able to absorb a food's vitamins due to problems such as a diseased
stomach. Therefore, to rule out (or in) B-12 deficiency, screening is
recommended. Following a diagnosis, Dr. Green recommends patients begin regular
monthly injections of B-12 or take large dose B-12 supplements by mouth.
Conclusions
Because we are eating more folic acid in our diet, the elderly and those who
care for them should ensure they have not become B-12 deficient. Annual
screening is therefore recommended. Since the United States and Canada are the
only two countries to fortify with folic acid to better assure that all babies
are born healthy, the government should also encourage deficiency screening of
the elderly to ascertain that such laudable efforts do not come at the expense
of inadvertent harm to others.
###
The American Association for Clinical Chemistry (AACC) is the world's most
prestigious professional association for clinical laboratorians, clinical and
molecular pathologists, and others in related fields. AACC's members are
specialists trained in the areas of laboratory testing, including genetic
disorders, infectious diseases, tumor markers and DNA. Their primary
professional commitment is utilizing tests to detect, treat and monitor disease.
***Editor's Note: To schedule an interview with Dr. Green, please
contactDonna Krupa at 703-527-7357 (direct dial), 703-967-2751 (cell) or
djkrupa1@aol.com. Or contact the AACC
Newsroom at: 215-418-2429 between 8:00 AM and 4:00 PM EST July 20-24, 2003.
AACC NEWSROOM OPENS
SUNDAY, JULY 20, 2003 @ 12:00 NOON
Pennsylvania Convention Center
Room: 303B
Tel.: 215-418-2429
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