CHOLESTEROL SKEPTICS AND THE BAD NEWS
ABOUT STATIN DRUGS
By Maryann Napoli
(June 2003)
The cholesterol
skeptics were there. So were the
physicians who challenge the safety
and necessity of cholesterol-lowering
drugs. And then there were the lipid
researchers whose findings totally
contradict the prevailing dietary
advice to the public: Avoid saturated
fats, limit cholesterol, and use more
polyunsaturated oils. Their
presentations were met with
enthusiastic approval at a conference
held last spring in Arlington,
Virginia. But then again, the
attendees were not the usual people
who show up at a conference billed as
"Heart Disease in the 21st Century:
Beyond the Lipid Hypothesis." They
were practicing physicians,
biochemists, farmers, greenmarket
activists, researchers, cooks, parents
of young children, and people who have
been told their cholesterol is too
high. The general message was: Fats
are extremely important to good
health...the right kinds of fat, that
is.
Cholesterol was the dominant topic of
the two-day event, as well as the
subject of the opening lecture
provocatively entitled, "High
Cholesterol Protects Against Disease."
Uffe Ravnskov, MD, PhD, a Danish
physician who has published many
critical papers about the purported
association between cholesterol and
cardiovascular disease, led off with a
slide showing the results of all the
major clinical trials that attempted
to prove that lowering cholesterol in
healthy but high-risk people would
reduce their death rate from heart
disease. "The reduced rates of
cardiovascular mortality were small
for men and non-existent for women,"
said Dr. Ravnskov, who is the author
of The Cholesterol Myths, a paperback
that refutes the theory that
cholesterol in our food and in our
blood causes heart disease.
These cholesterol trials also looked
at total mortality, that is, the
deaths from all causes, and found
little difference between the study
participants who tried to lower their
cholesterol and those who did not. In
other words, some clinical trials
showed that the heart disease death
rates were, in fact, lower among men
who had reduced their cholesterol
levels. But this benefit was offset by
a higher rate of deaths from other
causes.
Given these unimpressive research
results, why is high cholesterol so
firmly imbedded in our consciousness
as a sure-fire sign of a future heart
attack? Dr. Ravnskov said that it all
started with the landmark Framingham
Heart Study, which began following
healthy people in the early 1950s to
see who had a heart attack and what
distinguished them from the people who
did not. High cholesterol was one risk
factor--but it was only one of more
than 240 others. "They [public health
officials, cardiologists, etc.] have
confused a statistical association
with causation," he observed. "It's as
if they saw a house burning and
determined that the bigger the fire,
the more fireman are present, and then
concluded that firemen cause burning
houses."
When studies failed to prove that
lowering cholesterol made any
lifesaving difference, researchers
forged ahead with more multi-million
dollar clinical trials. Not until the
statin drugs (Lipitor, Mevacor, Zocor,
Lescol, Crestor, Advicor) came along
did cholesterol-lowering finally prove
to be lifesaving to high-risk but
healthy people. Whether this benefit
might actually be due to the
anti-inflammatory effects of statins
has been the topic of controversy ever
since.
As with several of the speakers who
would follow him, Dr. Ravnskov is
unimpressed with the reduction in
heart disease mortality shown for the
statin drugs "When you look at the
CARE trial [Cholesterol And Recurrent
Events], Pravachol did show a small
benefit--after five years 5.7% had
died from heart disease in the
[untreated] control group, compared to
only 4.6% in the treatment group, but
[this benefit] was not dose related."
he said, referring to the expectation
that the more a person lowers his or
her* cholesterol, the less likely a
heart-related death. Also, the people
taking Pravachol had a few more deaths
from other causes. Dr. Ravnskov
managed to push the envelope further
by making a case for high cholesterol
as a protective against cancer. He
showed slides listing published
studies that found higher rates of
infectious disease among hospitalized
people with low cholesterol levels.
Also, several studies found higher
cancer rates in people with low
cholesterol levels.
Women told to take statin drugs should
be aware of this risk found in the
CARE trial: There were 12 cases of
breast cancer in the women taking
Pravachol, compared with only one case
in the untreated (control) group.
Statin drug proponents dismissed this
worrisome finding as a fluke, said Dr.
Ravnskov, because the control group
would be expected to have had more
than one case of breast cancer.
"Anyone who questions cholesterol
usually finds his funding cut off,"
said Paul Rosch, MD, who started his
talk with a reminder that half of all
heart attacks occur in people with
normal cholesterol levels. "Stress has
more deleterious effects on the heart
than cholesterol," said Dr. Rosch, who
is a clinical professor of medicine
and psychiatry at New York Medical
College and president of the American
Institute of Stress. He put a
different spin on the oft-quoted
studies of immigrants with low rates
of heart disease that change for the
worse years after they emigrated to
the U.S. The shift to a Western diet
is usually identified as the culprit,
but Dr. Rosch suggests that the stress
of adapting to a new culture is harder
on the heart. For example, a study of
Japanese male immigrants found a lower
rate of heart attack among those who
consumed a Western diet but retained a
Japanese lifestyle, compared to those
who continued to eat only traditional
Japanese foods but lived a Western
lifestyle.
Statin Drugs & Memory Loss
Duane Graveline, MD, MPH, a retired
family doctor and former NASA
scientist/astronaut, recounted his own
hair-raising experience taking the
popular statin drug Lipitor for only
six weeks. Soon after he went for a
walk, Dr. Graveline was found
wandering, confused, and reluctant to
enter his own home because he didn't
recognize it or remember his wife's
name. Six hours later--after being
examined by a neurologist and
undergoing an MRI--he came to his
senses. Transient global amnesia (TGA)
was diagnosed. Neither he nor his
physician suspected Lipitor, so Dr.
Graveline was restarted on one-half
the previous dose. Again, at six
weeks, the TGA returned. This time, he
regressed to his teen-age years with
no memory for his time in college,
medical school, or the recent past.
"Many decades of my life were
obliterated," he said. "The diagnosis
was TGA: cause unknown."
To verify his growing suspicion that
Lipitor might be the cause, Dr.
Graveline wrote to Joe and Teresa
Graedon, the husband and wife team
that writes the syndicated column
called The People's Pharmacy, which
specializes in warning the public
about drug side effects. The Graedons
asked for permission to print his
letter in their column, and once it
appeared, hundreds of people wrote in
to say they, too, had experienced
severe memory loss while on Lipitor.
"Patients are reluctant to report
amnesia, or they attribute the
symptoms to old age or early
Alzheimer's," explained Dr. Graveline.
"And doctors are reluctant to see that
the drug they prescribed was the
cause." Still, the official word on
Lipitor is that memory loss is not a
statin side effect. "Thousands of
cases of memory dysfunction have been
reported to the FDA's Medwatch
program," he said, "but after two
years, the agency still hasn't acted.
And most practicing physicians are
unaware of the problem." Lipitor is
not the only statin linked to this
side effect, observed Dr. Graveline.
A reporter pointed out to that
FDA-required trials do not report
memory loss in people taking statins.
An explanation was offered by Joel M.
Kauffman, PhD, research professor of
chemistry and biochemistry at the
University of the Sciences in
Philadelphia. "In drug trials, the
pharmaceutical companies often divide
similar adverse effects into six or
seven different categories to keep the
scarier side effects under 1%." To
illustrate his point, Dr. Kauffman
said that amnesia could be divided
into confusion, memory loss, senility,
and cognitive impairment. There is
general acknowledgment, however, that
muscle pain, weakness, fatigue,
peripheral neuropathy, and
rhabdomyolysis, a potentially fatal
muscle disease, are statin side
effects, though they are thought to be
rare.
With a little distance from his
harrowing TGA experience, Dr.
Graveline said that he began to
question why he took Lipitor in the
first place. "I had come to think of
cholesterol as my personal enemy--my
cholesterol levels had climbed [over
the years] despite a fat-restricted
diet, but no one mentions the proper
function of cholesterol in the body,"
he continued. "We doctors march to the
low-fat, low-cholesterol band." He
soon learned that cholesterol plays a
critical role in the maintenance and
healthy functioning of cell activity
in the body.
Coenzyme Q10
Several speakers expressed the opinion
that the statin drugs' ability to
reduce cardiovascular mortality has
nothing to do with cholesterol
reduction, but instead can be
attributed to their anti-inflammatory
effects. (A viewpoint that has been
appearing in medical journals over the
last few years.) Furthermore, the
physicians who addressed the
conference were united in their
concern that the statin drugs deplete
the body of an important anti-oxidant
with muscle wasting and heart failure
as a result. Peter Langsjoen, MD, of
Tyler, Texas, said that he left his
invasive cardiology practice at the
University of Texas Health Center to
specialize in "congestive heart
failure, primary and statin-induced
diastolic dysfunction and other
diseases of the heart muscle." For
over 20 years, he has been using
coenzyme Q10 to treat a broad range of
cardiovascular diseases. Q10, as he
called it, can be purchased over the
counter as a dietary supplement in
health food stores and pharmacies.
Dr. Langsjoen said that the research
on the importance of Q10 ties in
nicely with the underlying philosophy
of this conference because increased
levels of this "vitaminlike" substance
can be found in traditional foods with
high fat content like organ meats,
seafood, and red meat. "I call Q10
vitaminlike because it has properties
of a vitamin," explained Dr.
Langsjoen, "but since we synthesize
it, as well as get it in our diet,
it's not truly a vitamin." All statin
drugs decrease both the blood levels
and cellular concentrations of Q10,
observed Dr. Langsjoen, the higher the
dose, the greater the decrease in Q10.
"As we get older, our Q10 levels fall,
but we really don't know why--could be
the diet," he said. "People who make
it to 90 tend to have high Q10 levels,
though. Most of the Q10 research has
been focused on heart failure, said
Dr. Langsjoen because the heart uses a
huge amount of Q10. "It has been
pretty well documented from biopsies
that the severity of heart failure
correlates with the people who have
the lowest levels of Q10."
What's more, there is a serious gap in
information regarding the role of
statins in treating heart failure.
"All the major statin trials excluded
patients with class III and IV
[advanced] heart failure, so we have
no safety data in these patients with
heart failure, though statins are
prescribed to them with reckless
abandon." Dr. Langsjoen is not alone
in this concern which was expressed
over a year ago by Australian
physicians who asked, "Statins and
Chronic Heart Failure: do we need a
large-scale outcome trial?" in the
Journal of the American College of
Cardiology.
Most medications destined to cause an
adverse effect will do so early on,
according to Dr. Langsjoen, who found
this not to be the case with statins.
"You don't realize you're in trouble
until two or three years later, and
it's hard to relate it to a drug you
started a few years ago.
Dietary Fats and Oils
The story of how statin drugs became a
multi-billion-dollar industry may have
started with the identification of
cholesterol as the chief culprit in
heart disease, but in time the public
learned that the low-fat diet would
prevent heart attacks in people
without symptoms of heart disease--an
idea that the sponsors of this
conference believe has produced
numerous health problems. Mary Enig,
PhD, an expert in lipid chemistry,
spoke of the misinformation
perpetuated upon the public by the
government-sponsored "pyramid diet,"
which was introduced over 20 years ago
and marked the beginning of the
promotion of the low-fat diet. Along
with the "use sparingly" advice, fats,
oils, and sugar are at the very tip of
the Food Guide Pyramid symbol that
appears on food labels.
Dr. Enig believes that the rise of
obesity is related to type of foods
Americans have been encouraged to eat
by the U.S. Department of Agriculture,
the food industry, and consumer
groups. "[People are eating] a diet
high in grain and inappropriate fats,
instead of the natural animal fats,
such as lard, tallow, chicken fat,
goose fat, and the natural vegetable
fats, such as olive, palm, and coconut
oils, that we used to have in our
diets," and contrary to the current
"propaganda," she explained that these
fats and oils are essential components
to a healthful diet. These so-called
good fats provide the major fuel for
the heart, kidneys, and skeletal
muscles, said Dr. Enig, who said the
inappropriate fats are the highly
processed polyunsaturated fats, such
as soybean, canola, and corn oils,
which are promoted [ironically] as
heart protective.
"Before the advent of modern vegetable
oils, mankind consumed small accounts
of fresh, undamaged polyunsaturated
fatty acids found naturally as a
component of his food," according to
Dr. Enig. "Consumption of
polyunsaturated fatty acids is much
higher today because vegetable oils
are used widely as cooking oils and in
salad dressings, baked goods, and
snack foods. Polyunsaturated oils
should never be heated--yet during the
extraction process these oils are
subjected to very high temperatures
that encourage rancidity and the
formation of many harmful breakdown
products." An example of the harmful
breakdown product, she explained, is
something called trans fatty acids,
which are now generally recognized by
mainstream medicine as harmful to the
heart. Dr. Enig said that trans fatty
acids do not appear on the nutrition
labeling of food products, but they
should. Trans fatty acids are abundant
in partially hydrogenated vegetable
oils, which are usually listed in the
ingredients section of the food label,
and are found in only small amounts in
animal fats.
Dr. Enig is a leading spokesperson for
the Weston A. Price Foundation, which
sponsored this conference. The
foundation is named for a dentist who,
beginning in the 1930s, studied the
dentition of healthy isolated people
untouched by Western civilization. He
found that they inevitably had great
bone structure and beautiful straight
teeth.
Primitive diets were nutrient dense,
with four times the calcium and
mineral and ten times the level of
fat-soluble vitamins, compared to the
modern American diet. Dr. Price
continued to study these isolated
people as Western foods were
introduced. The white flour, sugar,
devitalized oils, etc., gradually
displaced the traditional foods, such
as organ meats, fish eggs, and butter
from pasture-fed cows. Changes in diet
led to rampant tooth decay; narrowing
of the face that brought on a
susceptibility to sinus infections;
narrowing of the pelvis that led to
childbirth difficulties; and
behavioral problems. Sally Fallon,
president of the tax-exempt
foundation, told the conference that
its goal is to disseminate the
research of this "nutrition pioneer.
According to the information packet
supplied to the conference attendees,
the Weston A. Price Foundation takes
no food industry funding.
For More Information:
-Lots of free information about the
traditional foods championed by the
Weston A. Price Foundation can be
found on its Web site (www.westonaprice.org).
Tapes of this and past conferences can
be purchased via this Web site. Those
without Internet access can call (202)
333-HEAL to learn the cost of
receiving printed material from the
Foundation.
-Visit the International Network of
Cholesterol Skeptics at
www.thincs.org. Most of the
conference speakers belong to this
Network. The 51 members are listed
along with their publications.
---
*A study of elderly French women
living in a nursing home showed that
those with the highest cholesterol
levels lived the longest (The Lancet,
4/22/89). The death rate was more than
five times higher for women with very
low cholesterol. Several other studies
have shown similar results.
Ironically, Dr. Ravnskov noted that in
his practice it was usually the
elderly women who were most worried
about their cholesterol levels.
Maryann Napoli is the associate
director of the Center for Medical
Consumers in New York City.
.