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NEW YORK (Reuters Health) - The breast-fed infants of two mothers who did not
eat any animal products, including milk and eggs, developed brain abnormalities
as a result of a vitamin-B12 deficiency, the US Centers for Disease Control and
Prevention (CDC) reported Thursday.
The primary sources of vitamin B12, which is essential for brain development,
are animal products like meat, dairy products and eggs. Since the mothers ate
little or no animal products, too little vitamin B12 was transmitted to their
children through breast milk, according to the CDC's Dr. Maria Elena Jefferds.
Jefferds added that these cases serve as a reminder to parents and
pediatricians to ensure that both pregnant women and mothers who breast-feed
their infants consume enough B12, either through diet or B12-containing
supplements.
"You have to make sure you're getting it," she said, in reference to vitamin
B12.
And don't abandon breast-feeding altogether, Jefferds cautioned.
Breast-feeding has many advantages, and mothers who choose to not eat animal
products should still continue to breast-feed their infants.
"Vegetarians should absolutely breast-feed, there's no question about that,"
she said.
In the January 31st issue of the Morbidity and Mortality Weekly Report,
Jefferds and her colleagues describe the cases of two babies who showed signs of
brain abnormalities as a result of a deficiency in vitamin B12.
In one case, doctors examined and diagnosed the deficiency in a 15-month-old
child with slow growth and mental development. Her mother said she had avoided
consuming all animal products for many years, and had breast-fed the baby for 8
months after birth.
After receiving supplements of vitamin B12, the child began to improve, but
was still below her age group in speech and language at 32 months of age.
Jefferds explained in an interview that many children fully recover from
vitamin-B12 deficiencies but that, in some cases, a prolonged period of low
consumption of vitamin B12 can cause irreversible damage.
"I think it really depends on how severe the deficiency was, and how long it
was taking place for," she said.
She added that while both children described in the report showed lingering
symptoms of low vitamin B12, over time, those impairments may disappear.
The initial symptoms of low vitamin B12 in infants are often vague and not
obvious, Jefferds noted. She recommended that doctors keep the possibility of a
deficiency "on their radar screen," and ask mothers if they eat animal products
or take supplements that contain enough vitamin B12, also known as cobalamin.
Vegans eat only plant-based foods, using grains, legumes, fruits and
vegetables to fill all their dietary needs. Vegetarians, on the other hand,
typically avoid meat, but may eat some animal products, such as milk, eggs and
possibly fish.
SOURCE: Morbidity and Mortality Weekly Report 2003;52:61-64.
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