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Friday, February 28, 2003
A LETTER FROM THE HEALTH UNDERGROUND
FEBRUARY 28. I was recently contacted by the mother of a sixth-grade
boy who was diagnosed with ADHD. Here are some of her comments, which make
a very interesting story.
My son really did have problems. He was jittery during the day. He
couldnt sit in his seat at school, and his studies were going badly. When
he came home from school, he couldnt sit in one place. Hed tear around
the house and then go outside to play with his friends, but he couldnt
play a game without getting upset and starting fights. He was unhappy a
lot of the time, and bored too.
He was sent to a school counselor, and then referred to a psychiatrist
the school used to handle problem children. My husband and I and our son
went to the appointment together. After one session, he was diagnosed with
ADHD and I was given a prescription for Ritalin.
After four days on the drug, he calmed down. It was rather amazing. He
could concentrate in school, and he stopped getting in fights. I thought
it was a miracle.
About ten days after he started the drug, he refused to take it. I asked
him why. He told me it was because it made him feel weird. I phoned the
psychiatrist and asked him about this. He said my son had to get used to
Ritalin. There might be a shake-out cruise, he told me. But he assured
me that my boy would become used to the medicine and everything would be
all right.
So, with some encouragement from me, he went back on Ritalin, and at
first everything seemed all right. Then he told me he was having bad
dreams. He had never said that before, on or off the drug. Obviously, he
was frightened by the dreams.
My husband and I didnt know what to do. We had been at our wits end
with him, because he was such a bundle of problems before the Ritalin, and
with it he seemed, all in all, so much better. Again, I spoke with the
psychiatrist. He said the brain sometimes has a reaction to Ritalin, and
he lowered the dose. I hoped this would take care of those dreams.
A few months went by. My boy was doing fairly well in school. His
jitteriness had diminished. He didnt report any more bad dreams. He was
staying on Ritalin. Then, one day I just noticed that he wasnt the same
kid. He seemed listless, fatigued. He was watching more TV than usual. He
wasnt very responsive when we talked. I was alarmed by this. I had never
seen him this way before.
I took my son back to the psychiatrist. He said, after a half hour, that
he [the son] was suffering from depression. Now this was from out of the
blue. My son had never been depressed in his life. Just the opposite. I
was shocked. I asked the doctor where this could have come from. He didnt
seem to be very concerned. He said depression was the largest undiagnosed
condition among the population. A lot of people, young and old, had it.
He gave me a prescription for Zoloft. He said we would try it, and if it
didnt work, he would go to one of the other antidepressant drugs, like
Prozac. Sometimes, he said, you had to try several medicines. I was a
little stunned. It was very odd to me, my son on a drug like Zoloft. The
doctor assured me that this condition, depression, wasnt my fault. It was
not something that was caused by bad parenting. It was a chemical
imbalance. And you had to deal with it that way.
That night I spoke with my husband. He was troubled, too. He didnt want
to put our boy on Zoloft. Believe me, this was a very big decision for us.
We decided to get a second opinion. A friend recommended we see a
psychiatrist who had a different approach. We didnt know what this meant,
but we made an appointment for a consultation---but we didnt take our son
along. We felt he had been exposed to too much professional analysis.
The psychiatrist wasnt disappointed we hadnt brought our boy along. He
said he understood our concern with focusing too much on his [our sons]
mental problems. He said the Ritalin could sometimes cause depression.
But, he said, it wouldnt be wise to cut it off. He suggested going back
to the original higher dose level of the Ritalin and then introducing a
very low dose of what he called a major tranquilizer. It was Haldol. I had
never heard of this. We told this doctor we wanted to think it over. He
was very nice, didnt pressure us, and said we could get back to him.
When we got home, my husband and I did a search on the Internet and began
reading about Haldol, which is also called an anti-psychotic drug. We were
staggered by that. Anti-psychotic? Our boy was having problems, but
psychosis was something we couldnt accept. We came across Dr. Peter
Breggins site [www.breggin.com]. That was a very disturbing experience.
Dr. Breggin was very much against psychiatric drugs of all kinds, and he
was a psychiatrist. We found his book [Toxic Psychiatry] at our library
and we read much of it. It appeared that these anti-psychotic drugs were
being given to many people who werent psychotic. The description of the
side effects really put us in a tizzy.
We phoned the psychiatrist we had just seen, and we told him what we had
been reading about. He said that Breggin was a fringe character, and most
competent professionals in the field didnt give credence to his
opinions.
Now we felt we were up against a blank wall. We didnt know what to do.
We had been given recommendations for two drugs, Zoloft and Haldol, and we
realized that if we didnt follow either of those suggestions, we were
pretty much nowhere, as far as professional help was concerned.
Our son was still in a funk. He was very quiet most of the time, and he
didnt want to go outside and play at all. His grades in school, which had
improved to a degree on Ritalin, were slipping again. But we were told his
behavior was much better. This made us suspicious. Maybe the school
counselor really meant that he was compliant because he just didnt care
about anything. He was sitting in his seat because he didnt have the
energy or will to get up.
My husband and I discussed all the alternatives. We could keep our son on
Ritalin, or we could slowly ease him off it by lowering the dose
ourselves. We could opt for one of the other drugs the psychiatrists had
suggested. We could try for a third medical opinion. It was all a very
confusing and disheartening mystery. We knew we were out of our depth, and
we were angry at the school. If the Ritalin was really the cause of our
sons depression, we thought we didnt want to accept any more
professional referrals from the school counselor.
We were very wary of psychiatrists at this point, partly because one of
them had suggested Haldol, which we thought was way out of line.
In desperation, we went to our general practitioner, a man we had known
for ten years. We told him our story, from the beginning. To our surprise,
he started fuming. He said we had been led down a wrong path, and we had
to back up and think about this. He said the drug solution was something
he personally did not recommend. We asked him what answers he had. He said
this wasnt his area of expertise, but the drugs were not a good idea.
We were a bit relieved, but we were still very confused. The last thing
we wanted was to be on our own. We were committed to professional help of
some kind, but we didnt seem to be getting any.
I remembered reading an article you wrote, in which youd mentioned a
group called the Feingold Association. So I looked them up on the Internet
and began reading about their dietary approach. For the first time, I
began to consider what my son had been eating all these years.
First of all, there was the sugar. He had been loading up on sugar every
day at school. Sometimes he would bring back a soft drink from one of the
vending machines. He might have two or three sodas at school. I actually
went to the school and bought several of those drinks and read the
ingredients on the cans. He had been taking in lots of sugar, some
caffeine, and some aspartame in the diet sodas. I guess something clicked
for me at this point.
Then there was also the fact that he had been eating these junk-food
desserts that were full of artificial colors and chemicals. And the school
lunches didnt seem all that good. I went to the cafeteria and looked at
what they served. The quality didnt seem all that good to me.
I spoke with my husband and we decided to take the bull by the horns. Im
not recommending that everybody do this, but this is what we did. We had a
long talk with our son. We told him we thought we might know what was
wrong. We got him to agree to very slowly cut down on the dose of his
Ritalin, with the idea of getting off it altogether. He seemed to like
this idea. We set up a system for doing this. Then we told him he needed
to change what he was eating and drinking. I would make his lunches from
now on. And we wanted him to stop drinking sodas and eating junk
desserts.
This part wasnt so easy. He liked all the junk. I was able to find a
drink from a health-food store that tasted all right to him. It didnt
have much sugar in it. It had no caffeine and no aspartame. He agreed he
would take a bottle of this to school with him every day. I also found
several desserts---we experimented---at the same store that he liked, and
they didnt have much sugar in them either, as far as I could tell. They
didnt have all those chemicals in them, either. He would take these to
school and he promised he would try not to use the vending machines at
all.
After a month, he was off the Ritalin and he was pretty much following
the food program we had set up.
He was no longer depressed. He didnt sulk around the house. He would go
outside and play with his friends after school, and there were very few
fights. One day I realized that I was starting to see the son I knew from
when he was seven or eight. I had really almost forgotten that boy.
His schoolwork wasnt going that well, but he wasnt parading around the
room while the teacher was talking. It occurred to my husband that he was
lagging behind in his courses because he hadnt been absorbing much in
class for some time. So we tried a tutor. A college student came over and
began to work with him on every subject, for about an hour a day. This
didnt sit well with our son at first, but fortunately this college boy
was very bright, and he started mixing in some ballplaying outside with
the work.
Three months later, we saw a distinct improvement in our sons grades.
Not only that, he was interested in math. It had been a long time since
any subject really interested him.
My husband is an engineer. He had never been able to work with our boy on
school subjects, but now he was doing some extra math with him. As my
husband described it, things took off. Our boy has a real aptitude for
math. Hes jumping ahead of the rest of his class. My husband occasionally
brings him over to his office after school, and shows him how the math can
be used to do all sorts of practical engineering things. To me, this is
thrilling. Its as if a mask has been lifted from our sons face. He looks
different. He smiles and laughs. He wakes up in the morning and he looks
forward to the day. The only problem we see is, he is beginning to get
bored with his math work, because he knows it already. So we are trying to
get the school to do something about that. I dont think they will. Were
talking to our son about how he can deal with the boredom. Thats the best
strategy we have at the moment.
The school is very happy about the change in our boy. We have decided on
a policy of benign neglect in that respect. We havent told them hes no
longer taking Ritalin. Wed like to, but we think well be asking for
trouble. My husband is pretty angry about the whole thing. He says that
other kids at the school who are on Ritalin and their parents should know
there are other answers. So he and I and talking about what he might be
able to do without bringing down the roof on our heads. It feels strange
to be talking about how to deal with the school. It makes me realize that
the school is not really a free place. They are the authorities and we are
supposed to defer to them on issues that are really none of their
business. So we are also talking about the possibility of home schooling.
It would be a challenge on several levels, but we may be able to pull it
off. Still, if we home school and then a make a big deal about the
Ritalin, I think, again, wed be asking for trouble.
I not only care about our son, I care about other kids and what they are
going through. Its a tragedy that the authorities are saying there is
only one way. How many kids are they hurting?
These days Im reading all I can about ADHD and Ritalin and other
approaches. Ive realized that what helped our son might well be good for
all children. But I also see that some kids have other problems, like
heavy metals in their systems, or serious reactions to vaccines. Im at
the tip of the iceberg and learning more and more as I go. Im hoping what
Ive written here might help other parents and their kids.
It will.
JON RAPPOPORT www.stratiawire.com
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