UPDATED: 7:39 p.m. EST February 18, 2003
LOS ANGELES --
Medical technology has advanced miraculously throughout the past
decade, but you may not have to visit a doctor or pop a pill to
Receive one of the best therapies around: pets!
The Studies Prove It
There are dozens of studies that validate the belief that pets
keep you healthier longer. The following are examples from just a
few of the studies that prove, beyond dispute, pets have medical
benefits to their human caretakers.
- A recent study at UCLA found that dog owners required much
less medical care for stress induced aches and pains versus those
who do not own dogs.
- Another UCLA study says elderly pet owners made fewer trips to
the doctor than elderly non-pet owners.
- City Hospital in New York found that heart patients who owned
pets had a significantly higher survival rate than those patients
who did not own a pet.
- Pet owners have lower blood pressure and lower levels of
triglycerides than non-pet owners
- Just 10 minutes in the company of an animal significantly
reduces your blood pressure rate.
- Pet owners with AIDS have less depression and reduced stress
compared to non-pet owners with AIDS. Pets are a major source of
support and increase their perception of their ability to cope
with illness.
In fact, some doctors are actually "prescribing" pets for their
patients, ranging from cardiologists to oncologists who recommend
acquiring a pet to help their patients cope better and recover
quicker.
The Feel-Good Factor
Cat, dog, bird, rabbit or hamster -- pets just make us feel
better! They add quality and years to our lives.
Pets dramatically help alleviate loneliness, and one of the most
damaging risk factors for people recovering from heart disease and
other ailments is loneliness. This may be the reason why pet owners
who suffer from heart attacks are likely to have five times the
survival rate of patients who do not own pets.
Difficult periods in life, including the loss of a loved one, are
easier to deal with if you have pets because they act as emotional
lifesavers in helping us adapt and adjust.
Unconditional love and affection abounds from most pets, which
brings about a sense of worth and responsibility to us when caring
for them. Long overdue studies now confirm what we have known for
many years; that the company of a pet can be of benefit in a variety
of ways.
The following are just some of the positive effects pets have on
people:
In Adults
- Pet owners have overall better physical health due to exercise
with their pets.
- Pets add a sense of security for many people.
- Pets in nursing homes increase social and verbal interaction.
- Pets are preventative measures against everyday stress.
- Pet owners have a better psychological well-being and fewer
health problems.
- Senior adults who own pets go to the doctor less than those
who do not own pets.
- Widows who have cats are better off medically during the first
year, which is a critical stress time, than widows who do not have
cats.
In Children
- Infants exposed to pets during their first year of life have a
lower frequency of any allergies and asthma.
- Children who suffer from autism have more prosocial behaviors
if they own a pet.
- Owning a pet, especially a dog, helps children better adjust
to the serious illness or death of a parent.
- Positive self-esteem and advanced cognitive development is
more likely in children if there is a pet in the home.
- Children living with pets are more likely to be involved in
sports, hobbies, clubs and even chores.
- 70 percent of families surveyed reported an increase in family
happiness and fun after acquiring a pet.
- Children exposed to humane education programs using pets
display enhanced empathy for humans and animals compared to
children not exposed to such programs.
- Contact with pets develops nurturing behavior in children who
often grow to be more nurturing adults.
Content provided by the Society for the
Prevention of Cruelty to Animals Los Angeles. For more
information, visit spcaLA.com.