Bad
diet = bad behaviour
by TAHIRA YAQOOB, Daily Mail
hey
are identical in every way, even scoring the same results in IQ
tests.
But when five-year-old twins Christopher and Michael Parker were
put on different diets, the outcome was astonishing.
While Christopher continued to have tantrums and behave
disruptively, Michael - who was banned from eating any foods
containing additives - became much calmer, attentive and less
aggressive.
The experiment confirmed what many parents have long suspected,
that artificial food additives affect children's behaviour and
concentration.
In the two-week trial, Christopher was allowed to continue
feasting on sweets, fizzy drinks and chocolates containing E
numbers.
But Michael was banned from eating the foods he loved and instead
had to tuck into fresh fruit and vegetables, nuts and bran-based
cereals.
Within two days he was behaving himself better than his twin, and
by the end of the fortnight was outstripping him in IQ and
concentration tests by 15 per cent.
Their mother Lynn, 41, an office administrator from Crewe, said:
'I cannot believe the changes that Michael has shown in his
behaviour. I was quite sceptical to start with, but to see a change
by the second day was amazing.
'Normally, we have rows at bedtime but he got up and went without
a problem. Michael has been conforming a lot, has developed a sense
of humour and is a lot more talkative.
'It has made Christopher a lot calmer because Michael doesn't
retaliate any more when he attacks him. As a mother it has been
quite an eye- opener. You don't realise until you start looking at
labels just what is in the food that you're giving to your
children.'
Mrs Parker said she and her husband Andrew now hoped to ban
additives permanently from the diets of their four children.
The experiment was shown on ITV's Tonight with Trevor McDonald
last night. While both boys took exactly the same time to complete
memory tests before the two-week trial, Michael was performing much
better afterwards. He was also picked out as the less aggressive
twin by child psychologist Professor Jim Stevenson, of Southampton
University.
When the E number ban was extended to the twins' class at Dingle
School in Crewe almost 60 per cent of parents reported an
improvement in their children's behaviour, sleep patterns and
ability to co-operate.
Professor Kevin Morgan, of Cardiff University, said: 'The
epidemic of obesity and the onset of diabetes can all be related to
the food and lifestyle children lead and school dinners have a big
part to play in that.'
Maurice Hannsen, author of E for Additives, said: 'Children who
eat a lot of undesirable additives throughout their life are going
to finish up with a declining educational standard.' |