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WEDNESDAY, April 23 (HealthScoutNews) -- Researchers who have been
exploring the effects of light therapy on mood are reporting that
exposure to ultra-bright lamps appears to boost the body's ability
to produce hormones.
The importance of the finding isn't yet clear. But it's possible
that light therapy could one day be used to control ovulation in
women or treat people who take antidepressants and find themselves
with low sex drives, the researchers say.
"It's a very promising lead," says study co-author Dr. Daniel
Kripke, a professor of psychiatry at the University of California at
San Diego. Light therapy is natural and could be a safe and
effective way to "accomplish some important health goals," he says.
Researchers have known for decades that exposure to light affects
the way animals live. Changes in the light from the sun, for
example, automatically set off hibernation in some mammals. Seasonal
changes in light also control reproduction in rats and mice so they
only mate during warmer months, Kripke says.
Researchers are still working to understand how exposure to light
affects humans. Kripke and colleagues discovered two decades ago
that light therapy -- shining powerful lamps at people's eyes --
affects mood. Light therapy has become a common treatment for
seasonal affective disorder, a type of depression that strikes when
days grow shorter.
In his new study, Kripke enlisted 11 healthy male volunteers,
aged 19 to 30, to test whether light affects the body levels of
luteinizing hormone, which is produced by the pituitary gland and
assists in the production of other hormones, such as testosterone,
in men. The men woke at 5 a.m. for five days and spent an hour in
front of a light box giving off 1,000 lux, or much more brightness
than typical indoor lighting. Later, they spent five days in front
of a light box that only gave out 10 lux.
The findings of the study, supported by the National Institutes
of Health, appear in the April 24 issue of the journal
Neuroscience Letters.
Researchers found the body levels of luteinizing hormone grew by
69.5 percent in the men while they were exposed to the high levels
of light.
The researchers didn't look at women because the rapidly cycling
hormones in their bodies would make it difficult to study the effect
of light, Kripke says. However, luteinizing hormone does affect
ovulation, he adds, and "we think light is potentially a very
promising treatment for women who have ovulatory problems or long
and irregular menstrual cycles."
Light therapy could also boost testosterone in men, potentially
increasing sexual potency and muscle mass, he says. Researchers,
however, didn't monitor testosterone levels in the men.
The researchers hope to test light therapy on people with low sex
drives and on postmenopausal women.
A hormone expert cautioned that plenty of research is still
needed. The newly released study was relatively small, and it's not
clear the changes in the level of the hormone are significant enough
to actually cause changes in the body, says Dr. Ronald Swerdloff,
chief of the division of endocrinology at Harbor UCLA Medical
Center, part of the University of California at Los Angeles School
of Medicine.
"I don't think it's clear where this is going to take us," he
says.
More information
Learn more about light therapy from the
Society for Light
Treatment and Biological Rhythms or the University of
Washington, which offers a
fact sheet
about its use to treat seasonal affective disorder and other
conditions. |